Indsigt og forandring

Insight and change

✉ Kontakt  ·  English

What we offer

Psychological services

Step by step, we help you towards the insight and change you are looking for. Here is an overview of everything we can help with: treatment, couples therapy, help for children and families, testing and assessment, and supervision. In clinics in 9 cities and online across Denmark.

Adults, young people, children and families · 9 clinics and online · Reply within 24 hours

Signpost with directions: EGOLAB helps you find your way

Treatment

Treatment of psychological difficulties

Research-based treatment with methods including ACT, CFT and ISTDP, tailored to you and your situation.

Couples therapy

Is your relationship, communication or intimacy under strain? We help you understand the patterns, handle conflict and develop the relationship together.

Read about couples therapy →

Stress

Palpitations, trouble concentrating and difficulty getting started? We help you understand and treat stress, and prevent it from coming back.

Read about stress treatment →

Anxiety, OCD and phobias

Standing nervously on the sidelines of the life you want to live? We treat all forms of anxiety, including exam anxiety, social anxiety, panic attacks and OCD.

Read about anxiety treatment →

Depression

Feeling low, lacking initiative and emotionally flat? Depression can be treated, and we often begin in the very first session.

Read about treatment →

Low self-esteem

Do you always put others first and find it hard to say no? We help you treat yourself with the same care you show others.

Read about self-esteem →

Chronic pain

Does pain take up a disproportionate part of your life? We help you manage it and build a life worth living, pain included.

Read about pain management →

Lasting weight loss

Struggling to lose weight and keep it off? We help you turn unhealthy habits into healthy ones that last.

Read about weight loss →

Stress-relief massage

Gentle, relaxing massage that calms the nervous system and releases the tension of stress, given by a psychologist.

Read about massage →

… and much more

Crises, grief, sleep, identity: if you are unsure whether we can help, send us a short description. We reply within 24 hours.

Contact us →

Addiction

Do alcohol, drugs or medication take up too much of your life? Our specialists offer confidential treatment of addiction, and support for relatives.

Read about addiction treatment →

Social anxiety

Does the fear of other people’s looks and judgement decide what you take part in? Social anxiety is one of the most common forms of anxiety, and one of the most treatable.

Read about treatment of social anxiety →

Children, young people and families

Help for the whole family

Child psychologist

Is your child struggling at nursery, at school or at home? Our child psychologists can help, and we also offer testing and assessment.

Read about our child psychologists →

Youth psychologist

We help teenagers and young people through crises and with treatment of diagnoses, using modern therapeutic methods in an age-appropriate way.

Families

Help for families with difficulties between them: sibling relationships, support for children with or without a diagnosis, and tools for handling challenging situations.

Neurodivergence

Sparring for families with neurodivergent children. Autism and ADHD can create unnecessary conflict. We advise with a focus on wellbeing for both child and family.

Read about autism and neurodivergence →

Testing and assessment

Testing, assessment and evaluations

Child psychological assessments

For private clients and the public sector, with emphasis on an objective basis and clear, readable conclusions.

Read more →

Assessments

Thorough assessments that provide a precise understanding of the difficulties experienced.

Read more →

Parenting capacity assessments

Detailed reports that can be read by professionals and non-professionals alike, for Danish municipalities. Prepared on the basis of a specific proposal (page in Danish).

Read more →

Tests, WISC and WAIS

Do you need a specific test, for example of your child? We test with the most widely used instruments, including WISC and WAIS.

Read more →

For professionals

Supervision and professional sparring

Authorisation

Psychologist working towards authorisation? We offer ongoing supervision and intensive programmes.

Read about supervision (in Danish) →

Specialist

Authorised and working towards specialist status in psychotherapy? We supervise specialist programmes, ongoing or intensive.

Read about supervision (in Danish) →

Healthcare professionals

Doctor, nurse or other professional? Professional sparring and help to develop your conversation skills and handle your own reactions at work.

Business psychologist

For leaders and HR: conflict management, leadership coaching, stress prevention, motivation and employee surveys. Authorised psychologist with a PhD in work and organisational psychology.

Read about business psychology →

Getting started

Not sure where to start?

You don’t need to know. Send us a short description of what is on your mind, and we will match you with the psychologist best suited to your situation. You will get a reply within 24 hours.

If you cannot come to one of our clinics, we offer online video consultations across Denmark.

Try the AI Psychologist

Want to explore what is on your mind at your own pace? Our AI Psychologist can help you pinpoint the problem, around the clock, as a supplement to your sessions.

Contact

Contact a psychologist

Need an appointment or an answer to a question? Write to us here. We match you with a psychologist based on your situation. You will get a reply within 24 hours. You can also call +45 4245-4600.

    🔒 Secure communication: Your message is sent and stored encrypted.

    Would you like our reply to be sent encrypted?

    *We use the password (8–14 characters) to encrypt our reply to you. It is visible to the recipient — do not use a password you use elsewhere.