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Insight and change

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AI Psychologist

AI Psychologist — the psychologist’s assistant

Welcome to the EGOLAB AI Psychologist. It was created by Max Pedersen to offer a few simple self-tests and guide you through exercises. Use it between sessions, before you start, or simply because you are curious. Think of it as an advanced questionnaire that calculates a score based on what you fill in, and the early beginnings of something that may one day stand on its own. It is continuously being developed. Right now, all features are free.

Free right now · Exercises and self-tests · Continuously expanded

A person writing with the AI Psychologist — the psychologist’s digital assistant

Try it here

Try the EGOLAB Chatbot — "AI Psychologist"

Keep in mind that you are not talking to a real person, or a psychologist; it is an algorithm that uses your answers to find a broadly suitable reply in a dataset. Think of it as an advanced questionnaire that, based on your answer score, gives you predefined and general feedback in the form of speech-like messages. It is too simple to be used for counselling or diagnosis.

Write what you need, for example "I am not sure whether I am stressed — can you help me find out?" or "help me with an exercise I can use to strengthen my self-esteem". The conversation is anonymous.

What it can do

Exercises and self-tests, at your own pace

Exercises that support your change

The AI Psychologist guides you through concrete exercises, tailored to what you are working on, as training between sessions with your psychologist or on your own. A small step is still a step.

Test yourself, and follow your progress

Take stock of stress, anxiety and depression, and repeat the test along the way to keep track of your progress. The numbers make change visible.

Right now, all features are free, and we are continuously adding new exercises and tests.

Trained by psychologists

Evidence-based, and with clear boundaries

The AI Psychologist is trained by psychologist Max B. Pedersen and stays within evidence-based frameworks. It is built as the psychologist’s assistant, a supplement that can support your process before, between and after sessions.

Bring your answers and results to your psychologist. They can be a good starting point for the conversation.

It is not a psychologist

The AI Psychologist cannot give advice, make diagnoses or the like. If you need a precise and reliable assessment, contact one of our psychologists.

For your relationship

Talk your relationship through with an AI couples therapist @Lovespiel

You can use Lovespiel for a conversation about your relationship. Lovespiel is trained to help you through crises, conflicts and other difficulties in your relationship, at your own pace, whenever it suits you.

If you would rather sit across from a human being, we naturally also offer couples therapy.

Two speech bubbles with a heart between them — Lovespiel supports your relationship