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Psychological flexibility

By answering the following questions you will receive a quantitative status of psychological flexibility. Psychological flexibility is a measure of the ability to make space to all sorts of thoughts and feelings. A high degree of flexibility makes it easier to participate in different contexts in life; unwanted feeling or thought does not necessarily become a barrier to doing what is important.

You can compare your score with the average score of others.

Notice that all your answers are completely anonymous and we are unable to react to your test results. If you reach out to us, we may be able to offer 1:1 consultations online.


EGOLAB Psykologcenter ApS

Experienced psychologist - online and in person psychotherapy

This survey is anonymous.

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